kasandra manering

Ahoy there, loves! Can you love it? Your body. Can you? Well, it’s all about the body today, so let’s get at it. It’s no mistake, my friends, that we did energy, then mind, and now the body. Why did we do it that way? Read on. The Trifecta of Life Since we are energy, […]

Disclaimer: I am not a mental health professional. This is energy information only and is meant to guide not diagnose, prescribe or cure any condition. If you are ill, seek professional help. Ahoy there, loves! So, hopefully, you’ve had the chance to do some of the first seven parts of this series. Because to be

Ahoy there, Loves! Here’s our final practice. It’s a weird one, but a good one if you can master it. Also, when you use it, you are uplifting the planet. Good one, right? But before we get into this final tool too much, let’s talk a little bit about who we are…really. It’ll make sense

Ahoy there, Loves! We’re ready to draw all the threads together now. As a result of all of the simple tools we learned in Part One to Part Five we’re ready for our simply beautiful daily practice. Alas, this is what sovereignty is all about. We’re bringing the tools and knowledge together in a sustainable

Ahoy there, Loves! Today we’re going straight to the heart. I know that many of you are just like me in that you feel the heart pain of separation, judgment and unkindness to all beings. So much division and criticism exist right now. In fact, sometimes it’s so strong, that it feels like a personal

Ahoy there, lovely people! What’s Going On in Your Head? Do you have hamsters running around in your mind that keep you anxious and worried? Too much stuff coming at you – all the time? Information. Misinformation. Yes? Then you are in exactly the right place! Welcome! Join me in this amazing practice that might

Ahoy there, Loves! Connecting with Gaia. I’ve said it before…the world can be a crazy place. Consequently, we are bombarded by information that is designed to cause an emotional response. As a result, strong emotional responses from any event can cause us to unground and become scattered. When we are scattered, we lose discernment and

Ahoy there, my Loves! Clearing It Out, Cleaning It Up! Today we’re cleaning it up and clearing it out. This is our second building practice. You’ve probably heard me talk about energy hygiene before. I know, it’s a bit of a weird term, isn’t it? It’s pretty accurate though. Energy needs cleaning too. We all

Let the games begin! Ahoy there! I’m glad you’re here for part one. It’s all about getting your flow on. Energy is everything and it’s everywhere. The sooner we understand how to make it our ally, the better. Throughout my videos, you’ll see that my main theme is empowerment and inspiration through energy. That is

I have something very special to share with you! Come on, let’s go! I think you’ll love this video! You have to watch it. Really! It’s a little glimpse into the unusual lifestyle I call home. I really put a lot into it. Not only that, but it is the first of several videos where